No experience needed
Perfect for complete beginners. We guide you step by step.
Beginner friendly · No experience required
CityU Ultimate Frisbee
Never played Frisbee before? Everyone is welcome.
Learn the basics, meet new people and try a fast, friendly team sport at CityU.
- Beginner friendly
- No experience required
- Free taster session
Meet the club
A place to play, learn and belong
CityUHK Frisbee Club is an officially recognized student society under Student Development Services (SDS) at City University of Hong Kong and an affiliated club of the Flying Disc Federation of Hong Kong, China. We welcome everyone, from complete beginners making their first throw to experienced players preparing for competition. Members with more than five years of playing experience help deliver structured, supportive training where newcomers can learn at a comfortable pace. The team takes part in university leagues, local tournaments and development programmes, and achieved third place in the Hong Kong Inter-University Ultimate Championship. Guided by the Spirit of the Game, we value teamwork, fairness, respect and continuous improvement on and off the field. Whether you want a new social activity, a friendly way to stay active or a chance to compete, there is a place for you here. Start with a free taster session, meet the team and discover how easy it is to begin.
Start with the basics
What is Ultimate Frisbee?
Ultimate is a non-contact team sport played with a flying disc. You move the disc by passing to teammates and score by catching it in the end zone.
Beginner friendly
Supportive teammates help you learn at your own pace.
No special equipment
Comfortable sports clothes, running shoes and water are enough.
Learn in one session
Pick up basic throwing and rules during your first taster.
Fun social sport
Stay active, relax and meet new friends on campus.
Training
Next Training
Beginner-friendly weekly training
The next confirmed session will be posted here as soon as the venue booking is complete.
- Date
- TBC
- Time
- TBC
- Location
- TBC
Events
Upcoming Events
Dates TBC
2026–27 Club Activities
Welcome activities, training, friendly matches, tournaments and social gatherings are planned.
Your first throw starts here
Try Ultimate with no pressure
Start with a free beginner taster. We will teach the basics and introduce you to the team.
Real people, real community
Life with CityU Frisbee
A quick look at training, competitions and time together away from the field.